Stir-not-Fried (raw food)

Name: Stir-not-Fried (raw food)
Yield: 4 portion(s)
Ingredients: 0.5 cup Asian dressing; 1 cup Bok choy leaves; 1 cup Sunflower sprouts; 2 Small carrots grated; 4 Cups broccoli also use the peeled sticks; 5 Small artichokes peeled and sliced (tastes like chestnuts)

Mains

Cook time: 0 min.
Servings: 4 portion(s)

Ingredients for Stir-not-Fried (raw food)

0.5	cup	Asian dressing
1	cup	Bok choy leaves
1	cup	Sunflower sprouts
2		Small carrots grated
4		Cups broccoli also use the peeled sticks
5		Small artichokes peeled and sliced (tastes like chestnuts)

Instructions for Stir-not-Fried (raw food)

To prepare the Stir-not-Fried (raw food) recipe, please follow these instructions:

Shake all the ingredients together in a large bowl with a tight lid. Remove the lid and let it last for ½ hour.

Put the lid on and shake again and serve. 4-10 servings depending on whether it is a main course or accessory.

tips:
Variation - Servéres on 1-2 cups sprouted grain and increase the amount of dressing with 1/4 to one ½ cup.

Stir-not-Fried (raw food)

Ingredients for Stir-not-Fried (raw food)

Instructions for Stir-not-Fried (raw food)

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