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Poached Chicken with carrots and wheat salad

Mains
Cook time: 0 min.
Servings: 4 portion(s)

Ingredients for Poached Chicken with carrots and wheat salad

0.5bundleFlat-leaf parsley
0.5Lemon juice from here
0.5Cinnamon stick
0.5bundle-picked herbs (like cilantro Mint thyme oregano or similar)
1tspAllspice
1Halved onions
1Organic chicken (about 1 ½ kg)
1tbspOlive oil
1tspBlack peppercorns
200gWhole wheat cereal
25gButter
4clovePounded garlic
6dlChicken stock
8Carrots

Instructions for Poached Chicken with carrots and wheat salad

To prepare the Poached Chicken with carrots and wheat salad recipe, please follow these instructions:

Came the chicken in a large pot and cover it with cold water. Style pot on the stove at medium heat. Now add the onions, garlic, cinnamon, allspice, black pepper and parsley to the Pan too. When the water starts to boil, turn down the heat so that it only just some gruel is. Foam now all grounds from the surface of. Pocher now chicken in 45-60 minutes and add the carrots the last 12-15 minutes. So let it all tingle a little time so thoroughly and season with salt and pepper. Wheat Salad: while the chicken is poached, the salad is ready. Wash the whole wheat grains thoroughly in cold water several times and baste them so by. Got the butter in a wide-bottomed pan and melt it. Add as cinnamon and wheat grains and sauté for a few seconds. Come on in and let it simmer the chicken stock and let it simmer 20 minutes (that is to say, until the whole wheat grain is no longer tough). Then remove the Pan from the heat and let the grains oriented any time. By serving met lots of chopped herbs in conjunction with lemon zest and juice, and olive oil. Season with salt and pepper, and then they are ready to be served. Serving: take the chicken up and cut it into neat pieces. Place on taller kener with wheat salad next to it along with a few carrots. Put any. also Greek yogurt and a little spinach alongside.