Lunch Salad with tuna or chicken and brown bread

Name: Lunch Salad with tuna or chicken and brown bread
Yield: 1 portion(s)
Ingredients: 0.5 tsp French mustard; 1 slice Wholegrain rye bread or 1 envelope grovflute; 1 tsp Grape seed oil; 1 tsp Wine vinegar; 2 tsp Tomato juice; 20 g Salad; 25 g Onion; 50 g Mushroom; 50 g Pepper fruit; 75 g Tuna in water or chicken; 80 g Cucumber; 80 g Carrot

Lunch

Cook time: 0 min.
Servings: 1 portion(s)

Ingredients for Lunch Salad with tuna or chicken and brown bread

0.5	tsp	French mustard
1	slice	Wholegrain rye bread or 1 envelope grovflute
1	tsp	Grape seed oil
1	tsp	Wine vinegar
2	tsp	Tomato juice
20	g	Salad
25	g	Onion
50	g	Mushroom
50	g	Pepper fruit
75	g	Tuna in water or chicken
80	g	Cucumber
80	g	Carrot

Instructions for Lunch Salad with tuna or chicken and brown bread

To prepare the Lunch Salad with tuna or chicken and brown bread recipe, please follow these instructions:

Clean and chop the vegetables and mix in a bowl. The drained tuna or chicken be turned in. dressing whisked together and poured over.

Serve with wholemeal rye bread 1 slice without fat.

Lunch Salad with tuna or chicken and brown bread

Ingredients for Lunch Salad with tuna or chicken and brown bread

Instructions for Lunch Salad with tuna or chicken and brown bread

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