Leaf prays with chili

Ingredients for Leaf prays with chili

Instructions for Leaf prays with chili

To prepare the Leaf prays with chili recipe, please follow these instructions:

Leaf spinach beet be able, stems cut into very thin strips, the leaves into 2 cm wide strips. Chili from udkernes and chopped fine. The onion cut into small cubes and Fry lightly with chili, the pressed garlic and bladbedestilkene in 2 tablespoons oil over a low heat in 2-3 minutes stirring. The leaves are added. Pan cooked with vegetable stock and seasoned with salt, sugar and lemon juice. It's all some gruel is stifled by medium heat 10 minutes. As seasoned it possibly. a little more and serve, sprinkled with toasted pine nuts.

Tips:
Preparation: 20 mins per portion: 8 g protein, 16 g fat, 12 g kulh. = 232 kcal (963 kJ)