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Healthy, easy carrot buns

Bread, buns & biscuits
Cook time: 0 min.
Servings: 12 pcs

Ingredients for Healthy, easy carrot buns

Flour (tastes best with spelt flour)
optionalSunflower seeds (to taste)
1-2Carrots (depending on taste)
2dlLukewarm water
2tbspOlive oil
50gYeast

Instructions for Healthy, easy carrot buns

To prepare the Healthy, easy carrot buns recipe, please follow these instructions:

Smulre yeast in the lukewarm water, and came the olive oil, carrots and sunflower kernels in the flour is stirred in until dough. is fixed and can be taken out on the table and kneaded. Form dough balls, and let them raise on the baking plate in about 20 min. Bake about 15-20 minutes at 175 degrees (may differ slightly from what kind of oven that is talking about, so it is a good idea to look for nodules in between)

Tips:
Can be used on packed lunches, as well as tea-buns. Low-fat.