Grovboller, delicious and low-fat

Ingredients for Grovboller, delicious and low-fat

Instructions for Grovboller, delicious and low-fat

To prepare the Grovboller, delicious and low-fat recipe, please follow these instructions:

5-kornsblanding, flaxseed and bran in a bowl and pour over with 4 cups boiling water. Stand covered for 2 hours.

Yeast, A-38, sugar, salt, finely grated carrots and sunflower seeds are added. Mix well. Add the flour and the dough just drop to the bowl and ælets fingers. Raises the uncovered 1 hour.

The dough is shaped into buns that after raising covered on baking sheet for 30 minutes.

Bake in preheated oven at 200 degrees C alm. oven for about 20 minutes, or until they sound hollow when banks them at the bottom.