Fish steak with root crops (low fat)

Ingredients for Fish steak with root crops (low fat)

Instructions for Fish steak with root crops (low fat)

To prepare the Fish steak with root crops (low fat) recipe, please follow these instructions:

Fishbowl: Blend the fish with the other ingredients in a food processor. Share and shape the dad for 8 steaks. Place them on a plate of baking paper, grease them with oil and bag them at 200 degrees for about 15 minutes. Turn and butter the fish pans and leave for another 15 minutes after thickness.

Coarse root crops: Peel and cut all root vegetables into smaller pieces and cook them. Dip and pour back into the pan. Mash them roughly and whip with milk into a mash of appropriate consistency. Season with butter, salt and pepper.

Server with lime and chives.