Fat & sugar free American pancakes

Ingredients for Fat & sugar free American pancakes

Instructions for Fat & sugar free American pancakes

To prepare the Fat & sugar free American pancakes recipe, please follow these instructions:

Stir egg whites with flour, baking soda and salt. Add the milk little by little while, beat thoroughly to the dough is a little thinner in consistency than yougurt.

Then pour a dollop on the forehead similar to a saucer. (works best if the pancake does not reach all the way to the edge, since it is so, and gets really better highlights American) turn it when the page is no longer liquid.

Tips:
This recipe is good for people who follow Weight officers ' meal plan because the pancakes can be counted as flour, milk and eggs. Is also good for diabetics or other health freaks. Depending on the amount of SWEET who put in dough, needed no sugar or jam on the finished pancake.