Break bread with apples-diabetes

Ingredients for Break bread with apples-diabetes

Instructions for Break bread with apples-diabetes

To prepare the Break bread with apples-diabetes recipe, please follow these instructions:

Crumble the yeast in a dejfad. Pour the water over and stir until the yeast is dissolved. Add salt, sugar cane, apples, sunflower seeds, Fibrex and possibly. cardamom.

Knead the flour in a little at a time until the dough gets rid of shield edges. Let raise under a cloth for 40 minutes.

Take the dough out on the table and knead it smooth. Form into a square plate, which put in a greased baking pan. Cut the dough sheet in 12-16 panes. Let raise in 20 minutes. Set the oven at 225 °.

Bake in the middle of the oven for about 25 minutes.

Tips:
Suitable for diabetics due to the high fiber content of apples and Fibrex. The small quantity of cane sugar is within the framework of what a diabetic should eat. Loaves stay fresh and "juicy" in a few days the pga. the apples and Fibrex. If you think that the loaves have become a little boring after a few days, they can usefully split and roasted. It will be the certainly not inferior. Fibrex is a fiber product from Dansukker and can be bought at the Supermarket and grocery store. You can read about Fibrex here: http://www.dansukker.com/Default.aspx?ID=156&ProductPage=1&ProductID=15816&GroupID=6