Apple cinnamon muffins - healthy

Name: Apple cinnamon muffins - healthy
Yield: 12 pcs
Ingredients: a little Oatmeal; 0.5 Ripe banana-musts; 1 Finely grated carrot (70 g); 1 tsp SDT. cinnamon; 1 Large peeled Apple into small cubes; 100 g Spelt flour; 2 Eggs; 2 tsp Baking soda; 2 dl Liquid-juice/milk/water/soy beverage; 20 g Wheat bran; 3 tbsp Oil; 30 g Rye flour; 50 g Raisins; 70 g Dates

Cakes

Cook time: 0 min.
Servings: 12 pcs

Ingredients for Apple cinnamon muffins - healthy

	a little	Oatmeal
0.5		Ripe banana-musts
1		Finely grated carrot (70 g)
1	tsp	SDT. cinnamon
1		Large peeled Apple into small cubes
100	g	Spelt flour
2		Eggs
2	tsp	Baking soda
2	dl	Liquid-juice/milk/water/soy beverage
20	g	Wheat bran
3	tbsp	Oil
30	g	Rye flour
50	g	Raisins
70	g	Dates

Instructions for Apple cinnamon muffins - healthy

To prepare the Apple cinnamon muffins - healthy recipe, please follow these instructions:

Blend the dates with oatmeal. Mix all the dry parts and stir the oil, eggs, banana and liquid. Turn carrot, apple and raisins into.
Distribute the dough into 12 muffin molds. Bake the cakes in the middle of a 190 degree hot oven. Bake approx. 25 minutes.

tips:
The cakes taste the best cold. A healthy and delicious cake that depends easily on;) Wheat bran can be replaced by rye flour and vice versa.

Apple cinnamon muffins - healthy

Ingredients for Apple cinnamon muffins - healthy

Instructions for Apple cinnamon muffins - healthy

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