Spelt wheat buns with squash and carrot

Ingredients for Spelt wheat buns with squash and carrot

Instructions for Spelt wheat buns with squash and carrot

To prepare the Spelt wheat buns with squash and carrot recipe, please follow these instructions:

Dissolve the yeast in a little lukewarm milk. Came oil, sour cream, salt and carrot and squash along with the udrørte yeast in milk.

Spelt flour granted while at the same time stirred/kneaded. Knead the dough well and add more flour if necessary. (The dough should be slightly sticky).

Came the dough back in the bowl and let the raise during a wet Tea towel for at least ½ hour.

Then roll the dough into buns or baguettes and place on baking paper on baking sheets. Here after raising dough balls/flûtene so in extra 20 min. in wet dish towels.

So they swabbed and sprinkled, if desired. with Sunflower kernel or sesame seeds or whatever you feel like. They bake in preheated oven 200 ° C v (hot air about 180 º C). CA. 20-25 my.