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Salmon steak with green

Mains
Cook time: 0 min.
Servings: 4 portion(s)

Ingredients for Salmon steak with green

Pepper
Salt
1cloveGarlic
1tspCanola or olive oil
1-2dlWater or broth
2tbspFinely chopped lemon zest
2dlCoarsely chopped herbs (parsley and tarragon dill-URf.eks.)
2Leeks
250gSmall green lentils
4Pieces of salmon of approx. 100 g
5-6Carrots

Instructions for Salmon steak with green

To prepare the Salmon steak with green recipe, please follow these instructions:

Season the salmon with a little salt and pepper and wrap each piece into the baking paper. Behind the salmon in the oven at 200 degrees for 15-20 min. depending on the thickness. Rinse the lentils and cook them in salted water for 15-20 min. until tender. Drainage the lentils and mix them with finely chopped garlic, lemon zest and chopped herbs. Slice the leeks and carrots into small pieces and fry them in the oil. Add a little broth and let them simmer on a low heat until tender. Server the vegetables to the salmon with lentils. Eat possibly. also bread for.

Tips:
Lenses may be replaced by rice or bulgur. In North Africa and the Middle East are eaten very bulgur and is wheat grains that are cooked, dried, hulled and ground coarsely. Incidentally, great taste.