Roast oksestriploin
MainsServings: 1 portion(s)
Ingredients for Roast oksestriploin
EVS. saucemel | ||
Freshly ground pepper | ||
1 | dl | Fresh cut Cress |
1 | tsp | Coarse salt |
1 | clove | Crushed garlic |
1 | kg | Fillet of beef |
1 1/2 | dl | Water |
1/2 | tsp | Dried Sage |
25 | g | Butter |
3 | dl | Crème fraiche 38% |
3 | dl | Stegesky from the fillet |
600 | g | Broccoli |
Instructions for Roast oksestriploin
To prepare the Roast oksestriploin recipe, please follow these instructions:
Let the butter is golden in a frying pan. Brown the fillet of beef 2 min. on each side (4 min. in total). Pour water and spices in. Roast the fillet on a low heat and under the lid ca. 15 min. on each side (30 total). Screw if necessary. up the heat for a moment, when the fillet of beef is reversed. Goals with a core temperature of the meat thermometer in the last 10 minutes of frying time. It should be approximately 55 °. The fillet is now roasted. Tag it up and let it rest covered for about 15 mins.
Sauce: Targets juices and add if necessary. water. Blend it with parsley and Cress for a moment. Pour it in a pan and add the sour cream. Bring the sauce to a boil, stirring continuously, and season it with pepper.
Lynstegt broccoli: cut broccolien into small florets and sticks in small slices. Let the butter is golden in a dub's forehead. FRY broccolien and garlic in it for about 4 min. season with salt. Broccolien must be crisp.
Tips:
Instead of fillet of beef tenderloin can be applied: increased ca. 11 min on each side (22 min. in total). Smooth if necessary. the sauce with saucemel.
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