Roast beef, spicy, with melon and cucumber salad

Ingredients for Roast beef, spicy, with melon and cucumber salad

Instructions for Roast beef, spicy, with melon and cucumber salad

To prepare the Roast beef, spicy, with melon and cucumber salad recipe, please follow these instructions:

Rinse sprinkled with salt and pepper and place in a small baking pan. Brown in the oven at 225 degrees for about 15 min. and FRY further by 160 degrees for about 25 mins. Spices stirred together and pour over meat, who swabbed/FRY ahead of 5-8 min. Meat Centre temperature must be 50-55 grd. The meat is taken out and rests 15 minutes before it cut into thin slices, and pour over the cloud. Melon flesh cut into thin slices and cucumber is in long ribbons. Melon and cucumber blended together with cusp lettuce and sunflower kernel sprinkled over. Yoghurt taste, if desired. with garlic and grated lemon. Serve with couscous and flutes.