Neck Chops with Pan-broccoli
MainsServings: 4
Ingredients for Neck Chops with Pan-broccoli
Broccoli | ||
EVS. 1 clove of garlic | ||
Curry | ||
Pepper | ||
Salt | ||
Sweet soy sauce to taste | ||
Accessories | ||
½ | tsp | Ground ginger |
½-1 | Pepper fruit | |
1-1½ | dl | Water |
2 | tsp | Oil |
20 | g | Butter or margarine |
4 | Neck chops (about 1 ½ cm thick) | |
4 | dl | Rice |
Instructions for Neck Chops with Pan-broccoli
To prepare the Neck Chops with Pan-broccoli recipe, please follow these instructions:
Blot dry, seasoned meat on both sides with pepper and Curry and Brown then in the butter for 1 minute on each side by good heat.
Turn down to medium heat and fry them 4-5 minutes on each side. Koteletterne seasoned with salt and keep warm, if possible. on a hot plate.
Cut the broccolien in bouquets. The greatest bouquets halved, so the size will be uniform. Peberfrugten cut into strips.
Pour the oil on the forehead by excessive heat and add the vegetables, ginger and pressed garlic. Turn it all so it will be blended and pour the water in the pan. Continue to turn the mixture until the water has evaporated. Feel about broccolien is tender.
Season to taste with soy and salt.
Tips:
Forehead-broccoli can also be served with meatballs, steak, chops, etc.
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