Karrymarinated chicken fillet with delicious vegetable mix
MainsCook time: 0 min.
Servings: 4
Servings: 4
Ingredients for Karrymarinated chicken fillet with delicious vegetable mix
optional | Fennel, tuber | |
Pepper | ||
Salt | ||
1 | dl | Whipped cream |
1 | Red bell pepper | |
2 | tbsp | Lemon juice. freshly squeezed |
2 | clove | Garlic |
2 | Red onion | |
200 | g | Mini corn |
300 | g | Green beans. frozen |
4 | tbsp | Olive oil |
4 | dl | Rice |
400 | g | Broccoli |
6 | tsp | Curry |
600 | g | Chicken fillet without skin and bones |
7 | dl | Water |
Instructions for Karrymarinated chicken fillet with delicious vegetable mix
To prepare the Karrymarinated chicken fillet with delicious vegetable mix recipe, please follow these instructions:
Olive oil, lemon juice, squeezed garlic, curry and pepper whipped together.
The chicken fillets are marinated and dragged approx. 1 hour.
The chicken fillets are cooked approx. A few minutes on each side in a dry pot. The meat is taken off the forehead.
The broccoli is divided into small bouquets. Peppers, red onion and possibly Fennel cut into strips.
Olive oil is heated in the pan and the broccoli is lightly lit before the other vegetables are added.
Finally season with salt and pepper and chicken pieces and add the cream. The whole little smash for approx. 10 minutes and is then ready for serving.
Cooked rice is served to.
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