Fast fish Dor

Ingredients for Fast fish Dor

Instructions for Fast fish Dor

To prepare the Fast fish Dor recipe, please follow these instructions:

Cut the fish and onions in coarse pieces and chop them short with salt in a foodprocesser. Came the other ingredients in-minus oil,-but wait with half the milk, so you can adjust the consistency to dist.
When forcemeat is created, shaped it with a spoon and FRY in oil on a medium-hot pan with non-stick coating, to the models is golden. They must have approx. 4 min. on each side.
Server possibly homemade remoulade.

Tips:
as fish is used either, cod, hake, Pollock or long. Avoid aperture forcemeat for too long. Nutritional information per person FAT: 5 g protein: 22.6 g carbohydrate: 8.5 g dietary fiber: 0.4 g 718 KJ