Aspargesret with broccoli and squash (low-fat)

Ingredients for Aspargesret with broccoli and squash (low-fat)

Instructions for Aspargesret with broccoli and squash (low-fat)

To prepare the Aspargesret with broccoli and squash (low-fat) recipe, please follow these instructions:

Peel aspargsene from head of, wrecking the bottom tread end of each asparagus and 2-3 cm. cut them into pieces. Part broccolien into small florets and guilt it carefully. washing skuashen, share it into quarters lengthwise and then cut it into slices.

Boil the asparagus 2-3 minutes in abundant water with salt. Add broccoli, squash and peas and cook for 2-3 minutes further.

Come in dish, sprinkle with salt and pepper.

Clean the onions and peppers and cut them into slices, onion halved first. Sauté until tender in olive oil and seasoned with salt and pepper. Served on top of the other vegetables.

Sprinkle, if desired. a little grated cheese on top and serve with pasta and/or bread.