Recipes with You can mix the oats, cracked wheat cracked rye rolled barley millet flakes and sesame seeds

Wholegrain porridge

Porridge & gruel You can mix the oats, cracked wheat cracked rye rolled barley millet flakes and sesame seeds Can also be purchased pre-mixed in health food stores Chopped raisins or other dried fruit ...

The grains to be soaked overnight. The next morning poured water from and 21/2 dl water poured in. Cooked 2-10 minutes, depending on the grain varieties.

Recipes with You can mix the oats, cracked wheat cracked rye rolled barley millet flakes and sesame seeds

Wholegrain porridge

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