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Recipes with Wholemeal flour (wheat or spelt)

Cakes in form Ground nutmeg (optional) Taste neutral oil (rape/grape seed etc.) Ground cinnamon ...

Eggs, sugar and oil are whipped airy. The butter is melted in a saucepan at low heat and the bananas are mashed with a fork. Bring flour, oatmeal, sugar, baking soda and spices into the mixture along with butter and banana and whip it all well together with a