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Recipes with White fish (frost) URf.eks. Alaska pole cod or plaice

Mains Lasagne sheets Flour Oil (canola or other smagsløs) ...

NOTE Make sure the fish is thawed. Turn on the oven at 200 degrees. Sauce ---- Chop the garlic and chili fine. Suite approx. 1 min in a pot of hot oil. Now pour garlic and chilli in a bowl and let the pot cool a little. Now make a classic behamelsovs