Recipes with Cracked rye or wheat kernels

Rye bread

Day 1 1 1/2 liter lukewarm water mix with 3-5 tsp. Salt, as well as wheat flour, rye flour and sourdough (crust / top layer removed first) into a thickened porridge. 1 kg of kernels are observed with 1 malt beer and 1.7 dl of water. The carcasses bleed for 2