Recipes with Can also be purchased pre-mixed in health food stores
Porridge & gruel You can mix the oats, cracked wheat cracked rye rolled barley millet flakes and sesame seeds Can also be purchased pre-mixed in health food stores Chopped raisins or other dried fruit ...
The grains to be soaked overnight.
The next morning poured water from and 21/2 dl water poured in.
Cooked 2-10 minutes, depending on the grain varieties.
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