Stuffed leeks in dish (low-fat)

Ingredients for Stuffed leeks in dish (low-fat)

Instructions for Stuffed leeks in dish (low-fat)

To prepare the Stuffed leeks in dish (low-fat) recipe, please follow these instructions:

Clean and halve the leek lengthwise, cut it in ca. 10-15 cm long pieces, put it in a saucepan with water and a little salt to boil in water from 5-7 min. Term.

Chop the onion into small cubes, put them in a bowl, put egg in flour, oatmeal, salt and pepper and stir well, it is very dry, add a little water to it is mushy, add then forcemeat and stir well, to good klisteret.

A small ovenproof dish, smørres with oil and 1/3 of the father's smørres out at the bottom, the mixture boiled Leek pieces evenly over, then covered with the rest of the forcemeat. A little bread crumbs sprinkled over.

Bake/FRY in oven with hot air, at about 200 degrees C for about 30 minutes, or to the well Brown and crispy.

Tips:
Serve with salad and pasta. Blendt evt. a leaf of the cooked Leek with olive oil and salt, pepper and, if desired. a little garlic and use it as pestro along with the pasta. Healthy and delicious.