Stuffed chicken fillet with hokaido (low-fat)

Ingredients for Stuffed chicken fillet with hokaido (low-fat)

Instructions for Stuffed chicken fillet with hokaido (low-fat)

To prepare the Stuffed chicken fillet with hokaido (low-fat) recipe, please follow these instructions:

Cut the lemon grass is finely and mix it with curry, salt and pepper. Cut a pocket in each chicken fillet and fill it out with lemon grass. Close the pocket with a toothpick.

Dot small holes in the chicken fillets and place in a freezer bag along the fillets with olive oil and lemon juice. Mariner chicken in the fridge for a few hours. The fillets are fried on a non-stick pan in the marinade.

Peel, remove seeds and cut the hokaidoen "meat" in bite-sized pieces. Spread the pieces out on a baking sheet, spray with oil and sprinkle with curry powder and a little salt. Hokaidostykkerne Bake at 200 ° c for about 20 min – until they are soft.