Protein bar

Ingredients for Protein bar

Instructions for Protein bar

To prepare the Protein bar recipe, please follow these instructions:

The honey is put in water bath at moderate heat and melt into it is completely liquid. Hazel Nuts and oatmeal pulverized with a blender. Nuts, oatmeal, desiccated coconut, cocoa and proteinpulvret mix well together in a bowl.

In another bowl pour the melted honey now up and pulverblandnigen is added under stirring. Along the way have to thin water down there up with skim milk, however, only to the mass will be fixed.

Then pour the mass over in some muffinskåle (can be purchased in most grocery store) and put in the fridge.

And hey presto approximately 16-18 paragraph proteinbar m. excellent taste and good ingredients.

Protein content ca. per paragraph 20 (g).