Low fat Moussaka

Name: Low fat Moussaka
Yield: 4
Ingredients: Garlic; Nutmeg, freshly grated; Pepper; Salt; 1 glass Mushroom, glass; 100 g Onion; 2 Eggplant; 2 can Chopped tomatoes, canned; 2 tbsp Wheat flour; 2 Red bell pepper; 300 g Carrots; 5 dl Mini milk; 500 g Beef, chopped about 10% fat

Mains

Cook time: 0 min.
Servings: 4

Ingredients for Low fat Moussaka

		Garlic
		Nutmeg, freshly grated
		Pepper
		Salt
1	glass	Mushroom, glass
100	g	Onion
2		Eggplant
2	can	Chopped tomatoes, canned
2	tbsp	Wheat flour
2		Red bell pepper
300	g	Carrots
5	dl	Mini milk
500	g	Beef, chopped about 10% fat

Instructions for Low fat Moussaka

To prepare the Low fat Moussaka recipe, please follow these instructions:

Sweat the beef beef. Add chopped onions and garlic and season with. Add red pepper fruit to tern, grated carrot, mushroom in slices, chopped tomato and possibly. garlic. Season with salt and pepper.

Milk is cooked and smoothed with flour to a thick sauce. Season with salt, pepper and grated muskat.

Cut the eggplant into slices along.

Lay the eggplant, meat and milk sauce in a refractory dish. Begin with eggplant and finish with milk sauce.

Cooked in oven, approx. 45 min. At 200 degrees C. alm. oven.

Low fat Moussaka

Ingredients for Low fat Moussaka

Instructions for Low fat Moussaka

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