Low-calorie soup loss 5 kg on 7 days

Ingredients for Low-calorie soup loss 5 kg on 7 days

Instructions for Low-calorie soup loss 5 kg on 7 days

To prepare the Low-calorie soup loss 5 kg on 7 days recipe, please follow these instructions:

All the vegetables cut into small pieces and cooked with other ingredients added water so it just covers, approximately one hour. season with salt, pepper, chili and carry. eat the soup for all meals and in between. drink lots of water, unsweetened parallel the or coffee.

Tips:
eat next day: 1.
Lots of fruit, except banana.

2. All the different green leafed vegetables. Tonight a potato with butter.

3. Both fruits and vegetables, no banana.

4. At least 3 bananas and a couple of glasses creamed milk.
5. eat 3-400 gr beef or fish and 6 tomatoes during the day. Eat soup at least once.

6. eat as much beef as you like with green leafy vegetables, no potato. the soup at least once.

7. Brown rice, unsweetened fruit juice and green leafed vegetables. the soup at least once.

No wine or liquor in the 7 days-you are now after 7 days 5 kg less. good luck it works.