Long-term fried fillet of beef

Ingredients for Long-term fried fillet of beef

Instructions for Long-term fried fillet of beef

To prepare the Long-term fried fillet of beef recipe, please follow these instructions:

Rub the meat with salt and pepper. Brown it well on all sides in a pan in a little butter or oil. Place it in a roasting pan and set it in the oven at 100-120 degrees c. alm. oven. Pork fillet approximately 30-45 minutes, depending on how red meat must be.

Thermometer is used to achieve a core temperature: 55-60 degrees for Red
60-64 for rosa
65-68 for done

The roast should read a little and subtract before cutting it.

Tips:
A large fillet of beef, which may not be in the Pan in the oven at 250 degrees first Brown c. alm. oven.