Italian squash mixture for freezing

Name: Italian squash mixture for freezing
Yield: 1 portion(s)
Ingredients: Pepper; Salt; 1 Minced red bell pepper; 1 Medium-sized chopped onion; 1.25 dl Green olives, sliced or chopped; 2 tbsp Olive oil; 2.5 dl Cooked chickpeas; 5 dl Green beans in 5 cm's length; 5 dl Vegetable stock; 5 dl Squash in slices or cubes

Sides

Cook time: 0 min.
Servings: 1 portion(s)

Ingredients for Italian squash mixture for freezing

		Pepper
		Salt
1		Minced red bell pepper
1		Medium-sized chopped onion
1.25	dl	Green olives, sliced or chopped
2	tbsp	Olive oil
2.5	dl	Cooked chickpeas
5	dl	Green beans in 5 cm's length
5	dl	Vegetable stock
5	dl	Squash in slices or cubes

Instructions for Italian squash mixture for freezing

To prepare the Italian squash mixture for freezing recipe, please follow these instructions:

Saute the onion and zucchini in oil until tender. Add more oil if necessary. Come on chick-peas, beans, peppers and broth into the Pan and let it småsimre, to the vegetables are tender. Season to taste and add the sliced olives. Place in container and deep-frozen.

The vegetable mixture is very well suited to soups and stews, or it can be served in a creamy stew in squash shells.

Italian squash mixture for freezing

Ingredients for Italian squash mixture for freezing

Instructions for Italian squash mixture for freezing

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