Happy Mave Food
MainsServings: 3 person(s)
Ingredients for Happy Mave Food
0.5 | NET/cantaloupe, diced | |
0.5 | dl | Olive oil |
1 | pinch | Chili |
1 | Tenderloin | |
1 | pinch | Pepper |
1 | bundle | Radishes |
1 | tsp | Salt |
2 | dl | Pineapple, diced |
2 | Oranges, diced | |
3 | dl | Peas |
3 | dl | Pore |
300 | g | Small-leaf salad |
4 | Apples, diced | |
4 | clove | Garlic |
6 | dl | Black rice |
Instructions for Happy Mave Food
To prepare the Happy Mave Food recipe, please follow these instructions:
Preheat the oven to 200 C (hot air)
1) Black rice is rinsed sometimes.
Add 1½L of water to the boil and put the rice in. Cook for about 1 h.
2) Garlic peeled and cut into small toes.
Pepper, salt, chili and olive oil are mixed with garlic. Spread on a good big forehead. Take care they do not burn, pick them up and drop them to the rice when they are golden.
3) Mørbrad brunes on the forehead.
Bring the tenderloin into a refractory dish with pore, peas, pineapple and ½-1L water (the meat must be half covered).
Put on top of staniol over. Let it simmer until the rice is finished.
4) Prepare the salad and refrigerate.
5) When the rice has boiled for about an hour, rinse thoroughly until the water is reasonably clear.
Spread the rice on the same pan in the remaining oil!
Then bring them down to the meat. Make sure they are well mixed with the other in the dish.
Remove staniol and turn the oven to 180 ° C. Leave it for 30 minutes
Server with the salad.
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