Fruit Tang
CandyCook time: 0 min.
Servings: 1
Servings: 1
Ingredients for Fruit Tang
a little | Liquid honey | |
Juice of 1 lemon | ||
1 | Banana | |
100 | g | Desiccated coconut |
100 | g | Dried figs |
Instructions for Fruit Tang
To prepare the Fruit Tang recipe, please follow these instructions:
Come freaks without stalk and banana without peeling in a food processor, and blend with lemon juice and honey.
Come about 75 g of coconut flour and mix again to a solid mass (consistency adjusted with coconut flour). The mass is trickled into the rest of the coconut meal into a costly rod, cut into smaller bites.
Keep in the fridge, and use as a steam in the packed lunch or snack in the afternoon.
tips:
Energy content throughout the recipe 4520 kJ (1085 kcal) Energy distribution: Protein Carbohydrate Fat 4% 37% 55%
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