Curry pan with Turkey and cream
MainsServings: 2 portion(s)
Ingredients for Curry pan with Turkey and cream
Lemon juice | ||
Jævning of 1 tablespoon of flour and a little water | ||
Pepper | ||
Salt | ||
Sugar | ||
0.25 | tsp | Cumin seeds |
0.5 | Apple | |
1 | dl | Cream 9% |
1 | cm | Ginger |
1 | tsp | Curry |
1 | tsp | Chicken broth (powder) |
1 | Onion | |
1 | tsp | Oil |
1 | dl | Rice |
1 | slice | Celery |
2 | Carrots | |
2 | clove | Garlic |
200 | g | Green beans |
25 | g | Raisins |
300 | g | Turkey |
4 | dl | Water |
Instructions for Curry pan with Turkey and cream
To prepare the Curry pan with Turkey and cream recipe, please follow these instructions:
Rice laid over in 2 dl water with salt. Let them cook for 10 min. and pull 15 min. with lid.
Turkey Breast cut into cubes. The onion peeled, celery and carrots peeled and cut into cubes also. Ginger skralles together with the peeled and chopped hvidløgfed.
Saute the Turkey meat in a hot pan with oil to the surface is closed and golden. Take the pieces up and got onions apples cumin and curry powder into the Pan and sauté it in a few minutes for the onions are clear.
Water, broth, raisins, celery and carrots are added and brought to the boil, and then smoothed with a meljævning of water and flour.
The right cooker for about 15 min. and season with salt and pepper, sugar and lemon juice.
They sipped beans boils with the last 7-8 the last 2-3 my flesh min.. and then turning off the Pan and add the cream. course is served with rice and salad as an accompaniment.
Tips:
Nutritional information per person: FAT: 7.7 g protein: 32.7 g carbohydrate: 78.8 g dietary fiber: 8.4 g 2185 KJ OBS Turkey Breast should not have too much in order not to lose the taste.
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