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Curry pan with Turkey and cream

Mains
Cook time: 0 min.
Servings: 2 portion(s)

Ingredients for Curry pan with Turkey and cream

Lemon juice
Jævning of 1 tablespoon of flour and a little water
Pepper
Salt
Sugar
0.25tspCumin seeds
0.5Apple
1dlCream 9%
1cmGinger
1tspCurry
1tspChicken broth (powder)
1Onion
1tspOil
1dlRice
1sliceCelery
2Carrots
2cloveGarlic
200gGreen beans
25gRaisins
300gTurkey
4dlWater

Instructions for Curry pan with Turkey and cream

To prepare the Curry pan with Turkey and cream recipe, please follow these instructions:

Rice laid over in 2 dl water with salt. Let them cook for 10 min. and pull 15 min. with lid.
Turkey Breast cut into cubes. The onion peeled, celery and carrots peeled and cut into cubes also. Ginger skralles together with the peeled and chopped hvidløgfed.
Saute the Turkey meat in a hot pan with oil to the surface is closed and golden. Take the pieces up and got onions apples cumin and curry powder into the Pan and sauté it in a few minutes for the onions are clear.
Water, broth, raisins, celery and carrots are added and brought to the boil, and then smoothed with a meljævning of water and flour.
The right cooker for about 15 min. and season with salt and pepper, sugar and lemon juice.
They sipped beans boils with the last 7-8 the last 2-3 my flesh min.. and then turning off the Pan and add the cream. course is served with rice and salad as an accompaniment.

Tips:
Nutritional information per person: FAT: 7.7 g protein: 32.7 g carbohydrate: 78.8 g dietary fiber: 8.4 g 2185 KJ OBS Turkey Breast should not have too much in order not to lose the taste.