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Cod fillet of bulgur with beans and tomato

Mains
Cook time: 0 min.
Servings: 3

Ingredients for Cod fillet of bulgur with beans and tomato

Pepper
Salt
0.5Lemon shell from here
1Lemon
1canRed kidney beans
250gCherry tomatoes
3dlBulgur
500gCod fillet
6dlTomato juice

Instructions for Cod fillet of bulgur with beans and tomato

To prepare the Cod fillet of bulgur with beans and tomato recipe, please follow these instructions:

Cut the fish into suitable pieces. Rub it with lemon juice and sprinkle with salt and pepper. Place the fish in a small ovenproof dish and cover with a piece of baking paper. Shortly before serving, the fish is placed in the oven at 200 ° C approx. 12 min. Bowl bulgur, juice, lemon peel and juice from ½ lemon in a pan. Boil approx. 5 min. Until the bulgur has absorbed most of the tissues. Stir occasionally. Remove the lemon peel. Half the cherry tomatoes and bring them and the beans in court. Heat it all through and season with salt. Server dish spread on plates with the fish laid on.

Eat salad for.