Chili con carne (FAT)

Name: Chili con carne (FAT)
Yield: 4
Ingredients: Cayenne pepper; Chilli, crushed; Pepper; Salt; 0.5 dl Semi-skimmed milk; 1 tsp Cumin, whole; 2 can Chopped tomatoes, canned; 2 can White beans in tomato sauce, baked beans, canned; 2 clove Garlic; 2 Red bell pepper; 500 g Onion; 500 g Beef, chopped about 10% fat

Soups

Cook time: 0 min.
Servings: 4

Ingredients for Chili con carne (FAT)

		Cayenne pepper
		Chilli, crushed
		Pepper
		Salt
0.5	dl	Semi-skimmed milk
1	tsp	Cumin, whole
2	can	Chopped tomatoes, canned
2	can	White beans in tomato sauce, baked beans, canned
2	clove	Garlic
2		Red bell pepper
500	g	Onion
500	g	Beef, chopped about 10% fat

Instructions for Chili con carne (FAT)

To prepare the Chili con carne (FAT) recipe, please follow these instructions:

Onion chopped finely and FRY in a dry pan. When they bite a bit on the bottom, add water.
When the water is cooked away Sauté beef forcemeat with.

The chopped tomatoes, Baked beans, milk, garlic and diced peppers poured by the meat/onions.
That season with cayenne pepper, chili, cumin, salt and pepper.

Simmer for approximately a ½ hour.

Tips:
Chilli con carne is a Mexican soup that is eaten with a spoon.

Served with wholemeal bread.

Chili con carne (FAT)

Ingredients for Chili con carne (FAT)

Instructions for Chili con carne (FAT)

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