Chicken breast in Orange sauce
MainsServings: 1 portion(s)
Ingredients for Chicken breast in Orange sauce
White pepper | ||
Some small fresh mint leaves | ||
Salt | ||
1 | tsp | Honey |
1 | Chicken breast (about 200 grams) | |
1 | tsp | Grated orange peel |
2 | Oranges (uncooked) | |
2 | nip | Fresh grated ginger |
2 | tsp | Almond splinter |
2 | tsp | Oil |
4 | tsp | Butter |
Instructions for Chicken breast in Orange sauce
To prepare the Chicken breast in Orange sauce recipe, please follow these instructions:
Dry the meat thoroughly. Warm 2 tsp. butter with oil in a skillet and Brown the meat well on both sides for excessive heat for about 5 minutes then it sprinkled well with salt and pepper.
Rinse 1 orange, dry it and grate 1 teaspoon. the Peal. Squeeze both oranges.
Take the meat from the Pan and boil juices with orange juice. Then seasoned Orange sauce with grated orange peel, honey and ginger, 2 tablespoons. butter and almond motes added.
Put the meat back in the Pan and let it tingle tender for medium heat for about 15 minutes. It should be turned several times during frying time and showers with the sauce.
Finally tasted the sauce with a little salt and the meat in the sauce served on a hot plate. Rinse and dry mint leaves, cut them finely and sprinkle them over the Court.
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