Beef Tenderloin fried as steaks

Ingredients for Beef Tenderloin fried as steaks

Instructions for Beef Tenderloin fried as steaks

To prepare the Beef Tenderloin fried as steaks recipe, please follow these instructions:

Cut the tenderloin into steaks on each ca. 200 g. wash the potatoes thoroughly. The bottom chop of aspargesne and rinsed with heads down.

Make two small scratches in each potato and came 1 leaf Sage in each outline. Bake the potatoes in the middle of oven at 180 ° c for about 1 hour.

FRY steak late in the oil on a preheated pan at medium high heat in 5-6 minutes on each side (they should FRY longer if you have to have them done, or less if they are going to be red). Add salt and pepper to taste.

Take steak late of the frying pan and put them on plates 1-2 minutes. Meanwhile, fry the asparagus in the forehead. Steaks and asparagus are served immediately with the potatoes.