Plaice file rolled

Ingredients for Plaice file rolled

Instructions for Plaice file rolled

To prepare the Plaice file rolled recipe, please follow these instructions:

The files are rolled from the wide end, so the tail is extremely, it's very important that the page that has been leg is extremely, then the file will be rolled by its own force.
The files are placed in the dish and white wine or water comes in the bottom
They come in the microwave for 3 min, o full heat, this repeated until the fish is whole white, not glassy.
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