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Chili chops (low-fat)

Mains
Cook time: 0 min.
Servings: 4

Ingredients for Chili chops (low-fat)

0.5tspSalt
1tspChili mild, encountered
1canPeeled tomatoes, canned
3Leek
4Fadkoteletter

Instructions for Chili chops (low-fat)

To prepare the Chili chops (low-fat) recipe, please follow these instructions:

EVS. fat edge on koteletterne, cut it off. Koteletterne sprinkled with sweet chili and salt. Brown in frying pan approx. 1 min. on each side.

Leeks cut into slices, tomatoes into quarters. Sauté leeks and add ½ dl water. the steamed for about 5 min. The tomatoes are added and warmed through. Season with salt.

The vegetables are added at the bottom of a heat-proof platter, koteletterne met over. Be made in the oven about 10 minutes at 200 degrees c. alm. oven.

Serve with rice and wholemeal bread.