Tandori chicken (low fat)

Ingredients for Tandori chicken (low fat)

Instructions for Tandori chicken (low fat)

To prepare the Tandori chicken (low fat) recipe, please follow these instructions:

The chicken into serving pieces and skinet is removed. Each piece chop a little on each side.

Put the pieces on a platter and sprinkle with the eastern half of the salt and squeeze the juice of one lemon over. Turn the chicken pieces and pour the juice of another lemon over and the rest of the salt. Let the chicken pull in half an hour.

Marinade: Yogurt, onion, garlic, ginger, Cayenne, garam masala and cumin moses (blended) to a smooth paste.

Pour the marinade over the chicken, turn like chicken pieces so the marinade will be spread all around, are covered for and is cool for 8 hours (maximum 24 hours).

Preheat the oven. Take the chicken out of the marinade and let it leaked a bit of. Put the meat in a roasting pan with good space between and set it at the top of the oven on the highest Blu's alm. oven for 25 minutes or to the meat is tender.

You can dress up the chicken with lemon and both løgskiver and serving it with Indian rice or Indian bread (nan). White bread and salad is also delicious accessories.