Rolls Diabetes 02
Bread, buns & biscuitsServings: 12 pcs
Ingredients for Rolls Diabetes 02
Eggs | ||
A handful of poppy seed oatmeal or cracked rye kernels | ||
1 | dl | Buttermilk |
1.5 | tsp | Salt |
15 | g | Yeast |
2 | tbsp | Oil |
2 | dl | Water |
425 | g | White wheat |
Instructions for Rolls Diabetes 02
To prepare the Rolls Diabetes 02 recipe, please follow these instructions:
Stir the yeast into the water. Add buttermilk, oil and salt Mix white wheat in the ad that the few times the dough has a suitable consistency.
Knead the dough until it is soft and supple and not bogged down in the bowl. Form immediately 12 rolls. Let them raise in the fridge overnight (at least 10 hours), covered with plastic wrap.
Heat the oven to 225 degrees in the morning. A dish with water in the bottom of the oven.
Round pieces brushed with egg and sprinkled with poppy seeds, oatmeal or cracked rye kernels.
Bake on Middle ovnribbe ca. 15 min.
Tips:
Can be frozen. White wheat is wholemeal wheat flour with high fiber content, which is painted in a special way that gives a fine white flour that looks and behaves like ordinary wheat flour. Bread baked with white wheat is highly suitable for diabetics, since these are not allowed to eat bread that is baked (exclusively) of common wheat flour that gives a too large and rapid increase of a diabetic blood sugar etikers.
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