Ostrich and broccoli in sour-sweet sauce
MainsCook time: 0 min.
Servings: 1 portion(s)
Servings: 1 portion(s)
Ingredients for Ostrich and broccoli in sour-sweet sauce
Lemon juice | ||
Sweetener | ||
1 | tsp | Finely chopped fresh ginger |
1 | clove | Minced garlic |
1/4 | dl | Vinegar |
1/4 | dl | Soy sauce |
100 | g | Carrots |
170 | g | Ostrich fillet in strips |
2 | tbsp | Conc. tomato puree |
2 1/2 | dl | Water/broth |
200 | g | Broccoli |
3 | tsp | Corn starch |
Instructions for Ostrich and broccoli in sour-sweet sauce
To prepare the Ostrich and broccoli in sour-sweet sauce recipe, please follow these instructions:
Stir the marinade together and let the meat pull from 1/2-2 hours in it.
Part broccolien into small florets and broccoli stem and carrots into thin slices on the bias. Give the ingredients for the sursøde sauce a rehash and season with salt and pepper. Fry the meat and marinade in a hot wok or frying pan for a few minutes. Take the meat up and FRY broccoli and carrots 4-5 min. Add meat and sauce and warm right through.
75 g cooked rice to the server.
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