Olive Bread Diabetes

Ingredients for Olive Bread Diabetes

Instructions for Olive Bread Diabetes

To prepare the Olive Bread Diabetes recipe, please follow these instructions:

Pour the beer and water into a bowl and stir the yeast into it.
Add salt, sugar, pepper and, if desired. other spices.
Came oil and olive in.
Add the white wheat little by little to the dough is firm.
Take the dough out and knead it well same thing on the table.
Came the dough back into the bowls and cover it with carpaccio.
Style in a refrigerator in my 12 hours.
Take the dough out of the refrigerator and knead it through.
Form flütes or buns and let them raise the slides on a plate with wax paper in 45 min.
Brush with water or milk and put the loaves in a hot oven 200 degrees-on-bottom Groove.
Bake for approximately 20 minutes depending on size.

Tips:
White wheat is wholemeal wheat flour with high fiber content, which is painted in a special way that gives a fine white flour that looks and behaves like ordinary wheat flour. Bread baked with white wheat is suitable for diabetics, because these are not allowed to eat bread that is baked (exclusively) of common wheat flour.