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Fruit dessert (raw food)

Desserts (cold)
Cook time: 0 min.
Servings: 1 portion(s)

Ingredients for Fruit dessert (raw food)

Pineapple
Orange juice
Banana
Cashews (unsalted!)
Fresh dates
Raspberry
Coconut or carob
Oatmeal
1bagAlmonds

Instructions for Fruit dessert (raw food)

To prepare the Fruit dessert (raw food) recipe, please follow these instructions:

Fruit Dessert:
Diced pineapple, banana and raspberries. Cake: 1 bag of almonds foodprocesses for coarse flour, fresh dates added until it hangs together. Can be shaped into balls coconut or carob or squeezed at the bottom of a pie shape. Upside down sliced ​​bananas or other fruit, and on top.

Cashewcreme:
Cashew nuts (unsalted!) Blend with orange juice and vanilla.

Instead of sliced ​​bananas or other fruit, bananis can be placed on the bottom shortly before serving, preferably in a variety of berries to give color contrast to the cashew cream. The bottom can be frozen.