Filled courgette with walnut sauce

Name: Filled courgette with walnut sauce
Yield: 1 portion(s)
Ingredients: Pepper; Salt; Ground allspice; 1 medium-large HK. Onion; 1 - 2 tsp Maizenamel; 2 clove Crushed garlic; 2 Red peppers, diced; 225 g Bulgur, washed and prepared; 25 g Chopped Walnut kernels; 3 dl Broth; 3 tbsp Olive oil; 4 large Courgettes

Mains

Cook time: 0 min.
Servings: 1 portion(s)

Ingredients for Filled courgette with walnut sauce

		Pepper
		Salt
		Ground allspice
1	medium-large	HK. Onion
1 - 2	tsp	Maizenamel
2	clove	Crushed garlic
2		Red peppers, diced
225	g	Bulgur, washed and prepared
25	g	Chopped Walnut kernels
3	dl	Broth
3	tbsp	Olive oil
4	large	Courgettes

Instructions for Filled courgette with walnut sauce

To prepare the Filled courgette with walnut sauce recipe, please follow these instructions:

The zucchini blanched 3-4 min in boiling water. Cut them through, chop them and chop the meat roughly. Season onion and garlic 3-4 min in the oil. Bowl bulgur, red pepper, chopped courgette and almonds. Add a little broth, simmer 10 min. under stirring.

Preheat the oven to 180 degrees. Fill the courgette shells with the mixture, put them in a dish and cover if necessary. With foil. Bake 25 min.

The cloud is poured into a saucepan, possibly. Cheese in the pan must be included. The cloud is leveled with cornamel and added chopped walnut kernels.

Filled courgette with walnut sauce

Ingredients for Filled courgette with walnut sauce

Instructions for Filled courgette with walnut sauce

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