Chicken fillet in the green
MainsServings: 4
Ingredients for Chicken fillet in the green
0.75 | tsp | Salt |
0.75 | dl | Water |
1 | tbsp | Lemon juice. freshly squeezed |
1 | tbsp | Cognac |
1 | tsp | Dijon mustard |
1 | tsp | Olive oil |
1 | dl | Parsley, fresh |
1.75 | tsp | Potato flour |
2 | tbsp | Chicken broth |
4 | Spring onions | |
4 | Chicken fillet without skin and bones |
Instructions for Chicken fillet in the green
To prepare the Chicken fillet in the green recipe, please follow these instructions:
Heat the oil on a teflon pan and raise the golden fillets on both sides. Cover and cook with low heat until the meat is ready for 10-12 minutes.
Chop the spring bulbs or pears roughly and mix them with parsley, water, chicken foie gras, cognac or apple juice, potato flour, mustard and salt in the food processor to a nice puree. Pour the puree into the pan and boil it with stirring until it is even. Remove from the heat and add lemon juice.
Put the chicken fillets on a serving dish, pour the sauce over and serve immediately.
tips:
For a variation of Indian flair, replace the cognac with apple juice and lemon lime. Add 1 teaspoon of curry under step 2. Continue as described. Serve with rice.
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