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Breadbread 07

Bread, buns & biscuits
Cook time: 0 min.
Servings: 64 pcs

Ingredients for Breadbread 07

1.5dlOlive oil
2tspBaking soda
2tspSalt (a 5 ml)
350gWholemeal spelt flour
4.5dlWater
50gSpelt flakes (or oatmeal)
80gFlax seed
80gSesame seeds

Instructions for Breadbread 07

To prepare the Breadbread 07 recipe, please follow these instructions:

Mix all the dry ingredients
Add water and oil and stir with a saucepan

The dough is spread over 4 pieces of baking paper. Use an additional piece of paper to lay up and roll the dough while lying between the two pieces of baking paper to a thin uniform layer. One paper can now be removed a little carefully.

Before they are put in the oven, they are cut (pissed) with a pizza wheel for eg. 16 pieces per plate.

175-200 degrees hot air for approx. 20min per plate.

Cool on a grate and store airtight.

tips:
If you do not like the taste of salt, you can reduce the amount further to 1 teaspoon.

There are about 3500 kcal throughout the recipe and 30g fibers * ie 55kcal and 0.5g fiber per crackbread

(* Calculated with spell flakes containing 8g dietary fiber / 100g spell flakes)