Recipes with Red pepper flakes

Broccoli and Provolone Quiche

Preheat oven to 190 degrees. Boil broccolien in a pot of water for 5 minutes until it is tender but still firm. Heat the oil in a saucepan over medium heat and saute garlic and onion until tender. Broccolien in the mix and cook for 1-2 minutes. Spiced with