Recipes with Mixed grain products of your choice e.g., rye flakes, corn flakes (unsweetened cornflakes), spelt flakes, wheat flakes, millet flakes, spelt pops

Fiber-muesli-diabetes

Mix all ingredients and store in a tight container such as a huge, old-fashioned jars-it looks great. Eaten with mini milk or skim milk and tabletop sweetener to taste. A non-diabetic can of course get sugar at or cane sugar which has a very special strong