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Mexican Chicken light

Mains
Cook time: 0 min.
Servings: 4

Ingredients for Mexican Chicken light

1canChopped tomato
1Onion
1tbspCorn oil
1.5Fresh chili
2.5dlSemi-skimmed milk
200gGrated cheese max 13%
3tspCurry
3tbspKetchup
3tbspMexican mix
450bagFrozen chopped spinach
500gChicken in pieces
9-12Lasangeolader

Instructions for Mexican Chicken light

To prepare the Mexican Chicken light recipe, please follow these instructions:

Thaw spinach up,
Clean the chili blend them together with the chopped tomatoes,
Chicken pieces pour golden in oil and curry.
Chop onions and season in a pan, add tomato and chili with milk, ketchup and all the cloves, let the sauce boil for about 15 minutes, and taste with more cakes it may be strong.

Put a layer of lasagne plates in a dish pour a little sauce over, put a layer of spinach and a little chicken and sprinkle with cheese, put it in about 3 layers, finish with sauce and cheese, let it draw a list before it is cooked in the oven at 180 degrees for approx. 30 minutes